Chilean Sea Bass

The interesting thing about my food journey is that up until about 8 years ago, I would never eat fish except for Tuna Sandwiches, Smoked Salmon and Fish and Chips.

There is such a huge difference when you get fresh fish that hasn’t been exposed to air for more than a day. The flavors are amazing.

This beautiful piece of bass is sitting on a bed of Sweet Potato Mash. The mash contained about a half-teaspoon each of Ground Clove, Corriander, Cardamom, Salt, Pepper, Nutmeg and about 1 tablespoon of coconut oil. In addition, I added about 1/8 cup of finely diced pecans.

The Sea Bass was cooked in a cast-iron skillet with Sesame Oil. All it takes is about 90 seconds on each side. On top is the baby asparagus cooked in Olive Oil and a little garlic powder.

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